{"id":1395,"date":"2026-01-13T19:46:06","date_gmt":"2026-01-13T18:46:06","guid":{"rendered":"https:\/\/harmonietoulouse.com\/?page_id=1395"},"modified":"2026-01-13T20:07:00","modified_gmt":"2026-01-13T19:07:00","slug":"anxiete","status":"publish","type":"page","link":"https:\/\/harmonietoulouse.com\/index.php\/anxiete\/","title":{"rendered":"Anxi\u00e9t\u00e9, angoisse"},"content":{"rendered":"<div dir=\"auto\" style=\"text-align: center;\"><strong>Psycho-praticienne \u00e0 Toulouse \u2013 Lib\u00e9ration \u00e9motionnelle en douceur<\/strong><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1041\" src=\"https:\/\/harmonietoulouse.com\/wp-content\/uploads\/2022\/05\/inconscient-1-300x160.jpeg\" alt=\"\" width=\"229\" height=\"122\" srcset=\"https:\/\/harmonietoulouse.com\/wp-content\/uploads\/2022\/05\/inconscient-1-300x160.jpeg 300w, https:\/\/harmonietoulouse.com\/wp-content\/uploads\/2022\/05\/inconscient-1.jpeg 307w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Quand l\u2019anxi\u00e9t\u00e9 prend trop de place\u2026<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Tu ressens une anxi\u00e9t\u00e9 diffuse ou persistante.<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Parfois sans raison claire.<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Parfois malgr\u00e9 un travail personnel d\u00e9j\u00e0 engag\u00e9.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><strong>Tu comprends ce qui se passe, mais ton corps continue de r\u00e9agir :<\/strong><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><em>tensions<\/em><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><em>peurs incontr\u00f4l\u00e9es<\/em><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><em>boule au ventre<\/em><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><em>fatigue \u00e9motionnelle<\/em><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Ce n\u2019est pas un manque de contr\u00f4le.<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Souvent, l\u2019anxi\u00e9t\u00e9 est li\u00e9e \u00e0 des m\u00e9moires inconscientes non lib\u00e9r\u00e9es.<\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><strong>\u00a0<\/strong><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><strong>Une approche qui ne force pas<\/strong><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\">En tant que psycho-praticienne \u00e0 Toulouse, je t\u2019accompagne gr\u00e2ce \u00e0 la Psycho Bio Acupressure, une approche douce qui agit directement sur l\u2019inconscient et le corps.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\">L\u2019objectif n\u2019est pas de revivre ou de raconter \u00e0 nouveau, mais de :<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><em>identifier les blocages inconscients<\/em><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><em>permettre au corps de rel\u00e2cher<\/em><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><em>retrouver un apaisement durable<\/em><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<div dir=\"auto\" style=\"text-align: center;\">\u00a0Pour qui ?<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Cet accompagnement peut t\u2019aider si :<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">l\u2019anxi\u00e9t\u00e9 est pr\u00e9sente depuis longtemps<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">tu te sens bloqu\u00e9(e) malgr\u00e9 la compr\u00e9hension<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">tu es hypersensible ou facilement submerg\u00e9(e)<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">tu ressens une peur sans cause apparente<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Consultations \u00e0 Toulouse<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Les s\u00e9ances se d\u00e9roulent dans un cadre s\u00e9curisant, bienveillant et respectueux de ton rythme.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\">\u00a0Contacte-moi pour \u00e9changer et voir si cet accompagnement te correspond.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<ul>\n<li>\n<blockquote><p><strong><em>\u00ab\u00a0Ma 1\u00e8re consultation chez Nelly remonte \u00e0 Mai 2021. Elle m\u2019avait \u00e9t\u00e9 recommand\u00e9e par une amie 2 ans auparavant. Si je savais le bien fait que ses s\u00e9ances auraient eu sur moi je n\u2019aurai pas mis 2 ans \u00e0 prendre mon 1er rendez-vous. R\u00e9flexion que je lui ai faite et m\u00eame l\u00e0 elle m\u2019a rassur\u00e9 sur ma d\u00e9marche avec mon moi. Sinc\u00e8rement je la recommande vivement. C\u2019est une praticienne \u00e0 l\u2019\u00e9coute, bienveillante. Je n\u2019ai pas d\u2019autres mots. Allez y et vous jugerez par vous m\u00eame. Choisir Nelly ce n\u2019est pas vous tromper. Au contraire.\u00a0\u00bb Christelle (11 juin 2022)<\/em><\/strong><\/p><\/blockquote>\n<\/li>\n<\/ul>\n<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<div data-test='contact-form'\n\t\t\tid='contact-form-1395'\n\t\t\tclass='jetpack-contact-form-container '\n\t\t\tdata-wp-interactive='jetpack\/form' data-wp-context='{\"formId\":\"1395\",\"formHash\":\"8f91141a5fc59cbead0614c9ef90df144d802d93\",\"showErrors\":false,\"errors\":[],\"fields\":[],\"isMultiStep\":false,\"useAjax\":true,\"submissionData\":null,\"formattedSubmissionData\":[],\"submissionSuccess\":false,\"submissionError\":null,\"elementId\":\"jp-form-8f91141a5fc59cbead0614c9ef90df144d802d93\",\"isSingleInputForm\":false,\"isForcedHorizontal\":false}'\n\t\t\tdata-wp-watch--scroll-to-wrapper=\"callbacks.scrollToWrapper\"\n\t\t>\n<div class=\"contact-form-submission contact-form-ajax-submission\" data-wp-bind--aria-hidden=\"state.isSuccessMessageAriaHidden\" 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11.6402H7.50015V10.6402H8.50015V11.6402Z\" \/>\n\t\t\t\t\t\t<path d=\"M7.50015 9.64018H8.50015V6.30684H7.50015V9.64018Z\" \/>\n\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6.98331 3.0947C7.42933 2.30177 8.57096 2.30177 9.01698 3.09469L13.8771 11.7349C14.3145 12.5126 13.7525 13.4735 12.8602 13.4735H3.14004C2.24774 13.4735 1.68575 12.5126 2.12321 11.7349L6.98331 3.0947ZM8.14541 3.58496C8.08169 3.47168 7.9186 3.47168 7.85488 3.58496L2.99478 12.2251C2.93229 12.3362 3.01257 12.4735 3.14004 12.4735H12.8602C12.9877 12.4735 13.068 12.3362 13.0055 12.2251L8.14541 3.58496Z\" \/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span data-wp-text=\"state.errorMessage\" id=\"g1395-email-email-error-message\"><\/span>\n\t\t\t<\/div> \n\t<\/div>\n\n<div style=\"\"  data-wp-interactive=\"jetpack\/form\" data-wp-context='{\"fieldId\":\"g1395-siteweb\",\"fieldType\":\"url\",\"fieldLabel\":\"Site web\",\"fieldValue\":\"\",\"fieldPlaceholder\":\"\",\"fieldIsRequired\":\"\",\"fieldErrorMessage\":\"\",\"fieldExtra\":[],\"formHash\":\"8f91141a5fc59cbead0614c9ef90df144d802d93\"}'  class='grunion-field-url-wrap grunion-field-wrap'  data-wp-init='callbacks.initializeField' data-wp-on--jetpack-form-reset='callbacks.initializeField' >\n<label\n\t\t\t\tfor='g1395-siteweb' class=\"grunion-field-label url\" >Site web<\/label>\n<input\n\t\t\t\t\ttype='text'\n\t\t\t\t\tname='g1395-siteweb'\n\t\t\t\t\tid='g1395-siteweb'\n\t\t\t\t\tvalue=''\n\n\t\t\t\t\tdata-wp-bind--aria-invalid='state.fieldAriaInvalid'\n\t\t\t\t\tdata-wp-bind--value='state.getFieldValue'\n\t\t\t\t\taria-describedby='g1395-siteweb-text-error-message'\n\t\t\t\t\tdata-wp-on--input='actions.onFieldChange'\n\t\t\t\t\tdata-wp-on--blur='actions.onFieldBlur'\n\t\t\t\t\tdata-wp-class--has-value='state.hasFieldValue'\n\n\t\t\t\t\tclass='url  grunion-field' \n\t\t\t\t\t \/>\n \n\t\t\t<div id=\"g1395-siteweb-text-error\" class=\"contact-form__input-error\" data-wp-class--has-errors=\"state.fieldHasErrors\">\n\t\t\t\t<span class=\"contact-form__warning-icon\" aria-hidden=\"true\">\n\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t<path d=\"M8.50015 11.6402H7.50015V10.6402H8.50015V11.6402Z\" \/>\n\t\t\t\t\t\t<path d=\"M7.50015 9.64018H8.50015V6.30684H7.50015V9.64018Z\" \/>\n\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6.98331 3.0947C7.42933 2.30177 8.57096 2.30177 9.01698 3.09469L13.8771 11.7349C14.3145 12.5126 13.7525 13.4735 12.8602 13.4735H3.14004C2.24774 13.4735 1.68575 12.5126 2.12321 11.7349L6.98331 3.0947ZM8.14541 3.58496C8.08169 3.47168 7.9186 3.47168 7.85488 3.58496L2.99478 12.2251C2.93229 12.3362 3.01257 12.4735 3.14004 12.4735H12.8602C12.9877 12.4735 13.068 12.3362 13.0055 12.2251L8.14541 3.58496Z\" \/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span data-wp-text=\"state.errorMessage\" id=\"g1395-siteweb-text-error-message\"><\/span>\n\t\t\t<\/div> \n\t<\/div>\n\n<div style=\"\"  data-wp-interactive=\"jetpack\/form\" data-wp-context='{\"fieldId\":\"g1395-message\",\"fieldType\":\"textarea\",\"fieldLabel\":\"Message\",\"fieldValue\":\"\",\"fieldPlaceholder\":\"\",\"fieldIsRequired\":\"\",\"fieldErrorMessage\":\"\",\"fieldExtra\":[],\"formHash\":\"8f91141a5fc59cbead0614c9ef90df144d802d93\"}'  class='grunion-field-textarea-wrap grunion-field-wrap'  data-wp-init='callbacks.initializeField' data-wp-on--jetpack-form-reset='callbacks.initializeField' >\n<label\n\t\t\t\tfor='contact-form-comment-g1395-message' class=\"grunion-field-label textarea\" >Message<\/label>\n<textarea\n\t\t                style=''\n\t\t                name='g1395-message'\n\t\t                id='contact-form-comment-g1395-message'\n\t\t                rows='20'\n\t\t\t\t\t\tdata-wp-text='state.getFieldValue'\n\t\t\t\t\t\tdata-wp-on--input='actions.onFieldChange'\n\t\t\t\t\t\tdata-wp-on--blur='actions.onFieldBlur'\n\t\t\t\t\t\tdata-wp-class--has-value='state.hasFieldValue'\n\t\t\t\t\t\taria-describedby='g1395-message-textarea-error-message'\n\t\t\t\t\t\tdata-wp-bind--aria-invalid='state.fieldAriaInvalid'\n\t\t\t\t\t\tclass='textarea  grunion-field'  ><\/textarea>\n \n\t\t\t<div id=\"g1395-message-textarea-error\" class=\"contact-form__input-error\" data-wp-class--has-errors=\"state.fieldHasErrors\">\n\t\t\t\t<span class=\"contact-form__warning-icon\" aria-hidden=\"true\">\n\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t<path d=\"M8.50015 11.6402H7.50015V10.6402H8.50015V11.6402Z\" \/>\n\t\t\t\t\t\t<path d=\"M7.50015 9.64018H8.50015V6.30684H7.50015V9.64018Z\" \/>\n\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6.98331 3.0947C7.42933 2.30177 8.57096 2.30177 9.01698 3.09469L13.8771 11.7349C14.3145 12.5126 13.7525 13.4735 12.8602 13.4735H3.14004C2.24774 13.4735 1.68575 12.5126 2.12321 11.7349L6.98331 3.0947ZM8.14541 3.58496C8.08169 3.47168 7.9186 3.47168 7.85488 3.58496L2.99478 12.2251C2.93229 12.3362 3.01257 12.4735 3.14004 12.4735H12.8602C12.9877 12.4735 13.068 12.3362 13.0055 12.2251L8.14541 3.58496Z\" \/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span data-wp-text=\"state.errorMessage\" id=\"g1395-message-textarea-error-message\"><\/span>\n\t\t\t<\/div>\n\t<\/div>\n\t<p class='contact-submit'>\n<div class=\"contact-form__error\" data-wp-class--show-errors=\"state.showFormErrors\"><span class=\"contact-form__warning-icon\" aria-hidden=\"true\"><i><\/i><\/span><span class=\"contact-form__error-message\" tabindex=\"-1\" data-wp-watch=\"callbacks.focusOnValidationError\" data-wp-text=\"state.getFormErrorMessage\"><\/span><ul aria-label=\"Erreurs de formulaire\">\n\t\t\t\t<template data-wp-each=\"state.getErrorList\" data-wp-key=\"context.item.id\">\n\t\t\t\t\t<li><a data-wp-bind--href=\"context.item.anchor\" data-wp-on--click=\"actions.scrollIntoView\" data-wp-text=\"context.item.label\"><\/a><\/li>\n\t\t\t\t<\/template>\n\t\t\t\t<\/ul><\/div><div class=\"contact-form__error\" data-wp-class--show-errors=\"state.showSubmissionError\" data-wp-text=\"context.submissionError\" tabindex=\"-1\" data-wp-watch=\"callbacks.focusOnSubmissionError\"><\/div>\t\t<button type='submit' class='pushbutton-wide'>Envoyer<\/button>\t\t<input type='hidden' name='contact-form-id' value='1395' \/>\n\t\t<input type='hidden' name='action' value='grunion-contact-form' \/>\n\t\t<input type='hidden' name='contact-form-hash' value='8f91141a5fc59cbead0614c9ef90df144d802d93' \/>\n\t<\/p>\n<p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"18\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\n<\/div>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Pourquoi fait on des crises d&#039;angoisses et de paniques\" width=\"767\" height=\"431\" src=\"https:\/\/www.youtube.com\/embed\/Eh6Nsjrp0cQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Psycho-praticienne \u00e0 Toulouse \u2013 Lib\u00e9ration \u00e9motionnelle en douceur Quand l\u2019anxi\u00e9t\u00e9 prend trop de place\u2026 Tu ressens une anxi\u00e9t\u00e9 diffuse ou persistante. Parfois sans raison claire. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1395","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/harmonietoulouse.com\/index.php\/wp-json\/wp\/v2\/pages\/1395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmonietoulouse.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harmonietoulouse.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harmonietoulouse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonietoulouse.com\/index.php\/wp-json\/wp\/v2\/comments?post=1395"}],"version-history":[{"count":5,"href":"https:\/\/harmonietoulouse.com\/index.php\/wp-json\/wp\/v2\/pages\/1395\/revisions"}],"predecessor-version":[{"id":1404,"href":"https:\/\/harmonietoulouse.com\/index.php\/wp-json\/wp\/v2\/pages\/1395\/revisions\/1404"}],"wp:attachment":[{"href":"https:\/\/harmonietoulouse.com\/index.php\/wp-json\/wp\/v2\/media?parent=1395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}